You want to use a moderate calorie deficit, like the guidelines set forth in the 3 Week Diet plan as this will ensure that your metabolism stays revved and you keep burning fat.
Traffic Stats | |
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Daily Unique Visitors | 99 |
Daily Page Views | 594 |
Income Per Day | N/A |
Search Engines Index Stats | |
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Google Index | 94,200 |
Bing Index | N/A |
Yahoo Index | 123 |
Website Safety Stats | |
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Google Safe Browsing | Safe |
Spamhaus Blocklist | Safe |
Rating | 0 |
Server Compromises | N/A |
SEO Stats | |
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Source | Stats |
Alexa Rank | 9,878,577 |
Alexa Backlinks | N/A |
Total Backinks | 2 |
Page Speed | 81/100 |
Bounce Rate | 100/100 |
Domain Authority | 0/100 |
Social Media Stats | |
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Source | Stats |
Google +1s | N/A |
Facebook Likes | N/A |
Facebook Shares | 13 |
Facebook Comments | N/A |
Tweets | N/A |
LinkedIn Shares | N/A |
Pinterest Pins | N/A |
StumbleUpon | N/A |
VKontakte | N/A |
Domain Information | |
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Domain Registrar: | Launchpad.com, Inc. |
Registration Date: | 2018-03-09 6 years, 8 months & 20 days ago |
Last Updated: | 2018-03-09 6 years, 8 months & 20 days ago |
Server IP Address: | |
System Origin: | |
ISP Domain: | |
ISP: | |
Origin: |
Name Servers | IP Address | Country |
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ns8549.hostgator.com | 162.241.169.29 | US |
ns8550.hostgator.com | 162.241.169.30 | US |
Invalid or Restricted Domain